Tagged: magnesium

Sesame Scallops over Kale Chips

DSC03303This meal is magnesium rich, great to help fight fatigue.

Kale Chips Recipe

Ingredients (for Scallops) - Serves 2

  • 10-12 jumbo sea scallops
  • 2 tablespoon olive oil
  • 4 tablespoons soy sauce
  • 2 teaspoon white sesame seeds
  • 2 teaspoon black sesame seeds
  • fresh ground black pepper

    marinate
    marinate

Directions

1. Mix together olive oil and soy sauce in a bowl. Add scallops and make sure each one is coated. Marinate for 5 minutes.

2. Mix sesame seeds and black pepper.

3. Dip each scallops in sesame seed and pepper mixture.

4. Sear scallops over Medium High heat for 1.5 minutes on each side. Do not touch scallops while they are cooking.

5. Remove scallops and serve over kale chips.

sesame seeds
sesame seeds