Tagged: tuna

Ahi Tuna Tartare

 Ingredients

1 lb ground tuna (sashimi grade)

2 tablespoons Sesame oil

Siracha 

Sesame seeds

1 large avocado

Directions 

1. Put tuna in bowl.

2. Add oil and siracha (to taste.) Use hands to mix. 

3. Mash avocado.

4. Plate avocado, then tuna. Sprinkle with sesame seeds. Garnish plate with wasabi paste.

Jalapeño Lemon Seared Tuna Steaks

DSC03503Ingredients

  • 2 tuna steaks

Marinade IngredientsDSC03469

  • 3 cloves of garlic, chopped
  • 1 jalapeño, minced
  • 1 lemon, zested and juiced
  • A handful of flat-leaf parsley, finely chopped
  • 1/8 cup olive oil
  • Salt & pepper

Directions

1. Mix together marinade ingredients. Coat the tuna steaks, cover, and let marinate out for 30 minutes.

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2. Heat pan over high heat. Sear tuna steaks for 2 minutes on each side. Serve.

Note: Cook time for medium rare steaks approx. 1.5 inches thick. Cook time depends on size of steak and how rare you want it.

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Tuna Steak Spicy Rub

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Ingredients (for 2 steaks)

  • 1 tbsp. sea salt
  • 1 tsp. coriander
  • 1 tsp. paprika
  • 1/4 tsp. cayenne
  • 2 tsp. black pepper
  • 1 tbsp. coconut oilDSC03308

Directions

1. Mix spices on a plate. Pat dry tuna steaks and press them onto the rub. Spread rub to cover all sides.

2. Heat 1 tablespoon of coconut oil in a pan over Medium High heat. Cook steaks for 1.5 minutes on each side. Serve.

Steaks should come out rare in the center.

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